Cottage Cheese Avocado Dip

1 avocado - peeled, pitted, and cut up
3 T milk
1/4 tsp worcestershire
1/2 tsp salt
2 drops red pepper sauce
Fritos or other dip chip
1 tsp lemon juice
2 tsp chopped onion
1/4 tsp chili powder
1 C creamed cottage cheese (small curd)

Place avocado and milk in blender. Cover and blend on high until smooth and creamy (about 1 1/2 minutes). Add remaining ingrediants, except chips. Cover and blend on high speed until smooth and creamy, about 1 1/2 min. Cover and refridgerate at least 1 hour. Serve with chips. Makes about 1 1/2 cups dip.